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Nutrition comparison of different millets
What are millets? Millets are a very good source of nutrition, fibres, proteins and minerals like iron, copper, magnesium, manganese, calcium, phosphorus and B vitamins. These are also rich in antioxidants, flavonoids, certain amino acids and tryptophan.   What are...
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Why should we eat millets
History of Millets Millets are a group of highly variable small-seeded grasses, widely grown around the world as cereal crops or grains for human food and as fodder. In India, millets have been mentioned in some of the oldest Yajurveda...
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