Organic Barnyard Millet_Desiauthentic
Organic Barnyard Millet
Organic Barnyard Millet
Organic Barnyard Millet
Organic Barnyard Millet
Desiauthentic - Authentic Collection

Organic Barnyard Millet

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Barnyard millet is tiny, white, round grains belonging to the millet family. It is an erect plant 60-130 cm tall. In India, cereal grains are not consumed during fasts. Hence, samvat is a popular ingredient during Navratras.
  • Barnyard millet has the lowest carbohydrate content and energy value among all the varieties of Millets.
  • Barnyard millets are rich in fibre content, phosphorous and calcium.
  • The low glycemic index of Barnyard millets helps in type 2 diabetes.
  • It has 6 times more fibre than Wheat, making it an ideal solution for weight loss and thus makes it a healthy food.
  • Store in a cool and dry place.
  • Origin: India

How to eat Barnyard millet:

  • Makes a hearty Pongal
  • Makes a delightful Dosa or Idli or Rotis
  • Makes excellent upma and Neerdosai
  • Makes delicious bisbelabath

Also popularly known as Udhalu, Oodhalu, Kuthiravaali, Bhagar/Varai, Kavadapullu, Sanwa, Samo/Moraiyo

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