Organic Kodo Millet_DesiAuthentic
Organic Kodo Millet
Desiauthentic - Authentic Collection

Organic Kodo Millet

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  • Kodo rice is very rich in dietary fiber and protein in addition to all the general millet characteristics gluten-free, low glycaemic index, high fiber.
  • It is a complete protein source when combined with legumes – for a vegetarian diet.
  • Kodo rice consumption decreases triglycerides and c-reactive protein.
  • It has high antioxidant content and it is highly beneficial.
  • Kodo millet has shown to reduce knee and joint pain and helps regularize menstruation in women among others.
  • Store in a cool and dry place.
  • Origin: India

How to eat Kodo millet?

  • Makes a hearty Sambar rice or bisbelabath
  • Makes a delightful dosa or idli or parathas
  • Makes excellent upma and neerdosai
  • You can make snacks like pappad, murukku, and Laadu

Also popularly known as: Arikelu, Arika, Vargau, Kodra, Koovaragu, Kodon, Kodri

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