Organic Kodo Millet

• Kodo rice is very rich in dietary fiber and protein in addition to all the general millet characteristics gluten-free, low glycaemic index, high fiber.
• It is a complete protein source when combined with legumes – for a vegetarian diet.
• Kodo rice consumption decreases triglycerides and c-reactive protein.
• It has high antioxidant content and it is highly beneficial.
• Kodo millet has shown to reduce knee and joint pain and helps regularize menstruation in women among others.
• Store in a cool and dry place.
• Origin: India

How to eat Kodo millet?

• Makes a hearty Sambar rice or bisbelabath
• Makes a delightful dosa or idli or parathas
• Makes excellent upma and neerdosai
• You can make snacks like pappad, murukku, and Laadu

Also popularly known as: Arikelu, Arika, Vargau, Kodra, Koovaragu, Kodon, Kodri