Generally, millets are small-grained, annual, warm-weather cereals belonging to the grass family. They are highly tolerant of drought and other extreme weather conditions and have a similar nutrient content to other major cereals
Millets are major food sources in arid and semiarid regions of the world and feature in the traditional cuisine of many others.
Rich in carbohydrates and protein and fiber, low in fat.
Gluten-free.
Better nutrition than polished rice.
Store in a cool and dry place.
Origin: India
Also popularly known as: Samalu, Same, Samai, Vari, Chama, Kutki, Kuri