Indian Ayurvedic medicine is perhaps the oldest and most trusted form of healing the body. While the world has evolved and changed, the cures, recipes, and home remedies of Indian Ayurveda have stood the test of time. They have only become more trusted and widely used with time. Today, with increasing awareness about health and side effects of allopathic medicine, using kitchen herbs, spices and condiments for treatment are becoming an increasingly attractive option. One of the many home remedies recommended by Ayurveda for many simple days to day problems is Triphala.